Self-Hypnosis: Create Your Own Destiny "by Henry Leo Bolduc
I want to share something truly life-changing I’ve discovered. Not long ago, I picked up an old book about self-hypnosis and learning to take back control of my life and thoughts. At first, I wasn’t sure if something written years ago would really be useful today—but I was wrong.
Here’s what I liked about it:
Simple Tips: The book explains how you can calm your mind and focus just by using a few basic steps. No complicated words—just clear and friendly advice.
Easy to Follow: It gives step-by-step exercises that anyone can try. You don’t need any special skills or tools.
It Actually Works: I tried some of the routines, and even after a few days, I started to feel more in control of my thoughts and less stressed out.
Timeless Advice: Even though it’s an old book, the techniques are still helpful today. Sometimes, the oldest methods can be the most reliable.
If you want to feel more relaxed and focused or just gain a bit more control over your daily life, I really recommend giving these simple ideas a try. Sometimes we don’t need all the new fancy stuff—just honest, straightforward advice that works. If you want, I can share some of the exercises from the book that I found most helpful!
Find your book here 👉 https://drive.google.com/file/d/1qtNiO1nsctpnrSvm8b0tyhB2WIW-NuMb/view?usp=sharing
